Staying hydrated is super important for our health! We all know we should drink more water, but sometimes it’s hard to keep track of exactly how much we’re getting. Its easy to pour a glass or grab a bottle, but do we really know if we are meeting our daily requirements?
One common question that pops up is: How many cups of water is 24 ounces? It’s a question that comes up when following recipes, tracking daily intake, or trying to stay on top of a fitness plan. Let’s dive in and make this clear, so you can confidently keep yourself hydrated!